200-Hour Traditional Hatha Yoga Course in person, online, zoom or recorded zoom
Teaching methodology, alignment, sequencing of poses, faith-based yoga philosophy, meditation, anatomy, and physiology. In our trainings and courses, you will discover a balanced society through what is compatible with our Arabic customs and adherence to our Islamic faith, through which you reach a deep journey through the study of correct breathing and correct deep asanas to balance the etheric body and chakras and asanas to balance the physical body.
Asanas – Breathing – Meditation: 75 hours of attendance
Physiology and Anatomy 10 hours of attendance Zoom 20 hours of recorded online lectures + Zoom
Philosophy 10 hours of attendance Zoom 20 hours of online lectures + Zoom.
Practical exam – theoretical exam.
200 Hours Malti Style Yoga Training Manual
