Yoga Courses

100 Hours Prenatal Yoga Manual

A 100-hour yoga course for pregnant women to obtain a certificate as a yoga instructor for pregnant women. It includes how to design classes for those who do not have a 200-hour certificate and those who have a 200-hour certificate that qualifies them to become internationally registered instructors and instructors. This course includes the basic traditional Hatta yoga poses for pregnant women and the philosophy of Hatta Yoga and its anatomy. In addition, several classes are designed and ready for training, and they can be studied in person or remotely, online via Zoom, or remotely via a recorded course or Zoom.