The course is 100 hours of Hatta Yoga to obtain a Hatta Yoga instructor certificate. It includes how to design classes for those who do not have a 200-hour certificate and those who have a 200-hour certificate that qualifies them to become internationally registered instructors and teachers. This course includes the basic traditional Hatta Yoga postures and the philosophy of Hatta Yoga and its anatomy is added. It has several classes designed and ready for training, and can be studied in person or remotely, online via Zoom, or remotely, a recorded course or Zoom.